Asian Cucumber Salad Recipe

Lily Morgan

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Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. This Asian cucumber salad recipe is a vibrant and refreshing dish that combines crisp cucumbers with zesty flavors. Perfect as a side dish for any meal, it features a delightful mix of textures and tastes, making it a favorite during warm months. Easy to prepare and packed with nutrients, this salad will surely impress your guests and elevate your dining experience.

Ingredients

  • 2 large cucumbers, thinly sliced
  • 1 red bell pepper, diced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon sugar
  • 1/2 teaspoon chili flakes (optional)
  • Salt and pepper to taste

Servings and Cooking Time

This recipe makes 4 servings. Preparation time is about 15 minutes, with no cooking time required.

Nutritional Value

This salad offers a nutritious profile with approximately 150 calories, 3g protein, 10g carbohydrates, and 12g fat per serving (1 cup). It’s low in calories and rich in vitamins, making it a healthy addition to any meal.

Step-by-Step Cooking Process

  • Wash and slice the cucumbers thinly.
  • Dice the red bell pepper and thinly slice the red onion.
  • In a large mixing bowl, combine the cucumbers, bell pepper, onion, and cilantro.
  • In a separate bowl, whisk together the soy sauce, rice vinegar, sesame oil, sugar, and chili flakes.
  • Pour the dressing over the vegetables in the mixing bowl.
  • Gently toss the salad to ensure all ingredients are coated.
  • Season with salt and pepper to taste.
  • Let the salad sit for about 10 minutes to allow flavors to meld.
  • Serve chilled or at room temperature for best results.
  • Garnish with additional cilantro if desired.

Alternative Ingredients

If you’re missing any ingredients, you can substitute cucumbers with zucchini for a different flavor. Additionally, replace cilantro with parsley for a milder taste or use lime juice instead of rice vinegar for a zesty twist.

Serving and Pairings

This Asian cucumber salad pairs wonderfully with grilled meats, seafood dishes, or as a refreshing side for Asian-style meals like stir-fries and rice bowls. It also works well as a light lunch option on its own.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. This salad is best enjoyed fresh and does not freeze well due to the texture of the cucumbers. No reheating is necessary; simply serve cold.

Cooking Mistakes

  • Using overripe cucumbers can lead to a mushy salad.
  • Not letting the salad sit can prevent flavors from developing.
  • Using too much salt can overpower the dish.
  • Forgetting to slice ingredients evenly may affect texture.
  • Skipping the dressing can result in bland flavors.
  • Using low-quality soy sauce can affect the overall taste.
  • Not adjusting the spice level to your preference can lead to disappointment.

Helpful Tips

  • Chill the cucumbers before preparing for extra crispness.
  • Feel free to add other vegetables like carrots or radishes for added crunch.
  • Adjust the sweetness of the dressing to suit your taste.
  • Use fresh ingredients for the best flavor.
  • Experiment with different herbs like mint for a unique twist.

FAQs

Can I make this salad ahead of time?

Yes, you can prepare the salad a few hours in advance. However, it’s best to add the dressing right before serving to maintain the crispness of the cucumbers. If stored too long, the salad may become soggy.

What type of cucumbers are best for this salad?

English cucumbers or Persian cucumbers are ideal due to their thin skins and fewer seeds. They provide a crisp texture and refreshing flavor, perfect for salads.

Can I add protein to this salad?

Absolutely! Grilled chicken, shrimp, or tofu can be added for a protein boost, making it a more filling meal while still keeping it light and healthy.

Is this salad gluten-free?

Yes, as long as you use a gluten-free soy sauce, this Asian cucumber salad can be enjoyed by those following a gluten-free diet.

How can I make this salad spicier?

To increase the heat, add more chili flakes or include sliced fresh chili peppers. You can also drizzle a bit of sriracha or your favorite hot sauce on top before serving.

Conclusion

This Asian cucumber salad recipe is a delightful addition to your culinary repertoire. Easy to prepare and full of fresh flavors, it’s a dish that can complement any meal. Enjoy the crisp textures and zesty dressing that make this salad a refreshing treat any time of the year.

Asian Cucumber Salad

A refreshing Asian cucumber salad that combines crisp cucumbers, zesty dressing, and vibrant vegetables, perfect as a side dish or light meal.
Print Pin Rate
Course: Salad
Cuisine: Asian
Keyword: cucumber salad, Asian salad, healthy recipes, refreshing salad
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 150kcal

Ingredients

  • 2 large cucumbers thinly sliced
  • 1 red bell pepper diced
  • 1/4 cup red onion thinly sliced
  • 1/4 cup fresh cilantro chopped
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon sugar
  • 1/2 teaspoon chili flakes optional
  • Salt and pepper to taste

Instructions

  • Wash and slice the cucumbers thinly.
  • Dice the red bell pepper and thinly slice the red onion.
  • In a large mixing bowl, combine the cucumbers, bell pepper, onion, and cilantro.
  • In a separate bowl, whisk together the soy sauce, rice vinegar, sesame oil, sugar, and chili flakes.
  • Pour the dressing over the vegetables in the mixing bowl.
  • Gently toss the salad to ensure all ingredients are coated.
  • Season with salt and pepper to taste.
  • Let the salad sit for about 10 minutes to allow flavors to meld.
  • Serve chilled or at room temperature for best results.
  • Garnish with additional cilantro if desired.

Nutrition

Calories: 150kcal | Carbohydrates: 10g | Protein: 3g | Fat: 12g | Fiber: 2g

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