Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. This beef enchilada casserole is a comforting dish that brings the warmth of Mexican flavors to your table. Layered tortillas, savory beef, and gooey cheese create a deliciously satisfying meal that everyone will love. Perfect for weeknight dinners or special occasions, this casserole is sure to be a hit with family and friends. Get ready to dive into a plateful of cheesy goodness!
Ingredients
– 1 lb ground beef
– 1 can (10 oz) enchilada sauce
– 1 can (14 oz) black beans, drained
– 1 cup corn
– 1 cup shredded cheese (cheddar and mozzarella)
– 1 package corn tortillas
– 1 tsp cumin
– 1 tsp chili powder
– Salt and pepper to taste
– Fresh cilantro for garnish
Servings and Cooking Time
This recipe makes 6 servings. Preparation time is approximately 15 minutes, and cooking time is around 30 minutes.
Nutritional Value
This dish provides approximately 450 calories, 25g protein, 18g fat, and 40g carbohydrates per serving (1/6 of the casserole). Note that these values are based on one serving for one person.
Step-by-Step Cooking Process
1. Preheat your oven to 350°F (175°C).
2. In a skillet, brown the ground beef over medium heat.
3. Drain excess fat and add cumin, chili powder, salt, and pepper.
4. Stir in black beans and corn, mixing well.
5. Spread a thin layer of enchilada sauce on the bottom of a baking dish.
6. Layer corn tortillas over the sauce.
7. Add half of the beef mixture on top of the tortillas.
8. Sprinkle a layer of cheese over the beef.
9. Repeat layers, finishing with a layer of tortillas and enchilada sauce.
10. Top with remaining cheese and bake for 30 minutes until bubbly.
Alternative Ingredients
You can substitute ground beef with ground turkey or chicken for a leaner option. Additionally, use whole wheat tortillas for a healthier twist. For a vegetarian version, replace the meat with sautéed vegetables or lentils.
Serving and Pairings
This beef enchilada casserole pairs wonderfully with a fresh side salad, guacamole, or sour cream. Serve with tortilla chips and salsa for a complete Mexican feast.
Storage and Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F until warmed through. This casserole can also be frozen for up to 3 months; just thaw in the refrigerator before reheating.
Cooking Mistakes
- Don’t skip browning the beef; it adds flavor.
- Ensure tortillas are layered well to prevent sogginess.
- Use enough sauce to keep everything moist.
- Avoid overcooking to prevent a dry casserole.
- Let it rest before serving for easier slicing.
Helpful Tips
- Experiment with different types of cheese for unique flavors.
- Opt for homemade enchilada sauce for a fresher taste.
- Add jalapeños for extra heat.
- Garnish with avocado slices for a creamy texture.
FAQs
Can I make this casserole ahead of time?
Yes, you can assemble the casserole a day in advance and refrigerate it until ready to bake. Just add a few extra minutes to the baking time if it’s cold.
Is this recipe gluten-free?
To make it gluten-free, use corn tortillas and check that the enchilada sauce is gluten-free.
Can I use other meats in this casserole?
Absolutely! Ground turkey, chicken, or even shredded pork are great alternatives to beef.
How do I know when the casserole is done?
The casserole is done when the cheese is melted and bubbly, and the edges are slightly golden.
Can I freeze the beef enchilada casserole?
Yes, you can freeze it before baking. Just wrap it tightly with foil and store it for up to 3 months. Thaw in the fridge before baking.
Conclusion
This beef enchilada casserole is a delicious and satisfying dish that’s perfect for any occasion. With its rich flavors and comforting textures, it’s sure to become a family favorite. Easy to make and adaptable, this recipe invites creativity in the kitchen. So gather your ingredients and enjoy a hearty meal that everyone will love!
Beef Enchilada Casserole
Ingredients
- 1 lb ground beef
- 1 can 10 oz enchilada sauce
- 1 can 14 oz black beans, drained
- 1 cup corn
- 1 cup shredded cheese cheddar and mozzarella
- 1 package corn tortillas
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Preheat your oven to 350°F (175°C).
- In a skillet, brown the ground beef over medium heat.
- Drain excess fat and add cumin, chili powder, salt, and pepper.
- Stir in black beans and corn, mixing well.
- Spread a thin layer of enchilada sauce on the bottom of a baking dish.
- Layer corn tortillas over the sauce.
- Add half of the beef mixture on top of the tortillas.
- Sprinkle a layer of cheese over the beef.
- Repeat layers, finishing with a layer of tortillas and enchilada sauce.
- Top with remaining cheese and bake for 30 minutes until bubbly.
