Start your day right with this delightful breakfast burrito recipe! Packed with protein and flavor, this dish is perfect for busy mornings or leisurely brunches. Whether you’re a burrito lover or just looking for a nutritious breakfast option, this recipe will satisfy your cravings and fuel your day. Follow along to create a burrito that’s as delicious as it is easy to make!
Ingredients
– 2 large eggs
– 1/4 cup cooked sausage, crumbled
– 1/4 cup shredded cheese (cheddar or your choice)
– 1/4 cup diced bell peppers
– 1/4 cup diced onion
– 1 tortilla (flour or whole wheat)
– Salsa for serving
– Salt and pepper to taste
– Fresh cilantro (optional)
Servings and Cooking Time
This recipe makes 1 serving. Preparation time is 10 minutes, and cooking time is 10 minutes.
Nutritional Value
Per serving, this breakfast burrito contains approximately 350 calories, 20g protein, 25g carbohydrates, 20g fat, and 2g fiber. This information is based on a single serving.
Step-by-Step Cooking Process
1. In a bowl, whisk the eggs with salt and pepper.
2. Heat a non-stick skillet over medium heat.
3. Add the crumbled sausage and cook until browned.
4. Add diced onion and bell peppers to the skillet and sauté until soft.
5. Pour the whipped eggs over the sausage and veggies.
6. Cook gently, stirring occasionally, until the eggs are set.
7. Sprinkle shredded cheese on top and let it melt.
8. Warm the tortilla in another skillet for about 30 seconds on each side.
9. Spoon the egg mixture onto the center of the tortilla.
10. Roll the tortilla tightly to enclose the filling, and serve with salsa.
Alternative Ingredients
Feel free to substitute the sausage with turkey, bacon, or a meat-free alternative. You can also use any type of cheese and add other vegetables like spinach or mushrooms for added nutrition.
Serving and Pairings
This breakfast burrito pairs wonderfully with fresh salsa, avocado slices, or a side of fruit. You can also serve it with a dollop of sour cream or Greek yogurt for extra creaminess.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. You can reheat the burrito in a microwave or skillet. Freezing is also an option; wrap it tightly in foil and freeze for up to a month.
Cooking Mistakes
– Avoid overcooking the eggs to prevent them from becoming rubbery.
– Don’t skimp on seasoning; it enhances the overall flavor.
– Be careful not to overfill the tortilla to avoid spills.
– Use a non-stick skillet to prevent sticking.
– Warm the tortilla adequately before filling for easier rolling.
Helpful Tips
– Experiment with different fillings based on personal preference.
– Use fresh ingredients for the best flavor.
– Let cooked fillings cool slightly before adding to the tortilla.
– If you like spice, add jalapeños or hot sauce.
FAQs
Can I make breakfast burritos ahead of time?
Yes, you can prepare the filling in advance and store it in the fridge. Just warm it up before assembling your burrito.
What type of tortilla is best for breakfast burritos?
Flour tortillas are commonly used, but whole wheat or corn tortillas can be great alternatives depending on your taste.
Can I add beans to my breakfast burrito?
Absolutely! Black beans or refried beans are excellent additions for added protein and fiber.
How can I make my breakfast burrito vegetarian?
Simply omit the meat and add more vegetables, cheese, or even tofu scramble for protein.
Is it possible to freeze breakfast burritos?
Yes, you can freeze them before or after cooking. Just ensure they’re wrapped tightly to prevent freezer burn.
Conclusion
This breakfast burrito recipe is not only simple to make but also versatile and delicious. Customize it to fit your taste, and enjoy a nutritious start to your day that will keep you satisfied until lunchtime. Whether you’re on the go or enjoying a relaxed morning, this burrito is sure to please!
Breakfast Burrito
Ingredients
- 2 large eggs
- 1/4 cup cooked sausage crumbled
- 1/4 cup shredded cheese cheddar or your choice
- 1/4 cup diced bell peppers
- 1/4 cup diced onion
- 1 tortilla flour or whole wheat
- Salsa for serving
- Salt and pepper to taste
- Fresh cilantro optional
Instructions
- In a bowl, whisk the eggs with salt and pepper.
- Heat a non-stick skillet over medium heat.
- Add the crumbled sausage and cook until browned.
- Add diced onion and bell peppers to the skillet and sauté until soft.
- Pour the whipped eggs over the sausage and veggies.
- Cook gently, stirring occasionally, until the eggs are set.
- Sprinkle shredded cheese on top and let it melt.
- Warm the tortilla in another skillet for about 30 seconds on each side.
- Spoon the egg mixture onto the center of the tortilla.
- Roll the tortilla tightly to enclose the filling, and serve with salsa.
