Cajun Sausage Pasta Recipe

Lily Morgan

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Indulge in the rich flavors of the South with this Cajun sausage pasta recipe. It’s a perfect blend of spicy sausage, creamy sauce, and perfectly cooked pasta that will have your taste buds dancing. Ideal for a weeknight dinner or a special gathering, this dish promises to impress with its vibrant flavors and satisfying texture. Let’s dive into this delicious culinary adventure!

Ingredients

  • 8 oz. pasta (such as linguine or fettuccine)
  • 12 oz. Cajun sausage, sliced
  • 1 cup bell peppers, chopped
  • 1 cup onion, diced
  • 2 cloves garlic, minced
  • 1 can (14 oz.) diced tomatoes
  • 1 cup heavy cream
  • 2 tsp Cajun seasoning
  • Salt and pepper to taste
  • Fresh parsley for garnish

Servings and Cooking Time

This recipe serves 4 people. Preparation time is approximately 10 minutes, and cooking time is about 20 minutes.

Nutritional Value

Each serving contains approximately 600 calories, 35g fat, 45g carbohydrates, and 25g protein. This is based on a serving size of one-fourth of the dish.

Step-by-Step Cooking Process

  1. Cook pasta according to package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat a tablespoon of oil over medium heat.
  3. Add sliced Cajun sausage and sauté until browned, about 5 minutes.
  4. Remove sausage and set aside, leaving the drippings in the skillet.
  5. Add chopped bell peppers and onions to the skillet, cooking until soft, about 4-5 minutes.
  6. Add minced garlic and cook for an additional minute until fragrant.
  7. Stir in diced tomatoes with juice and Cajun seasoning; simmer for 3-4 minutes.
  8. Reduce heat and add heavy cream, stirring to combine.
  9. Return the sausage to the skillet and simmer for another 5 minutes.
  10. Mix the cooked pasta into the sauce, stirring to coat evenly. Season with salt and pepper to taste.

Alternative Ingredients

You can substitute Cajun sausage with andouille sausage or chicken sausage for a lighter option. Additionally, heavy cream can be replaced with half-and-half or a dairy-free alternative for a healthier version.

Serving and Pairings

This Cajun sausage pasta pairs wonderfully with a side salad or garlic bread. A glass of white wine or iced tea complements the dish beautifully, enhancing the overall dining experience.

Storage and Reheating

Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, warm in a skillet over medium heat, adding a splash of cream or water to loosen the sauce. This dish can also be frozen for up to 2 months; just ensure it’s well-sealed.

Cooking Mistakes

  • Overcooking the pasta can make it mushy; always follow package instructions.
  • Not seasoning the dish properly can lead to bland flavors.
  • Using low-quality sausage will affect the overall taste.
  • Skipping the simmering step can result in a less cohesive sauce.
  • Not sautéing the vegetables enough can leave them crunchy.

Helpful Tips

  • For extra heat, add red pepper flakes to the sauce.
  • Fresh herbs like basil or thyme can enhance the flavor.
  • Using a mix of cheeses can add depth to the dish.
  • Cooking the sausage until crispy gives a great texture.

FAQs

Can I use different types of pasta?

Yes, you can use any pasta you prefer, such as penne or rotini. Just adjust cooking times accordingly.

Is this recipe spicy?

The recipe has a moderate level of spice due to the Cajun sausage. You can adjust the spice level by choosing a milder sausage or reducing the Cajun seasoning.

Can I make this dish ahead of time?

Yes, you can prepare the sauce ahead and store it separately. Just cook the pasta fresh before serving for the best texture.

What can I serve with Cajun sausage pasta?

This dish pairs well with a fresh green salad, garlic bread, or roasted vegetables for a complete meal.

Can I freeze Cajun sausage pasta?

Yes, you can freeze it for up to 2 months. Ensure it’s in an airtight container. Reheat gently to maintain the texture.

Conclusion

Cajun sausage pasta is a delightful dish that combines bold flavors and creamy textures. Perfect for family dinners or entertaining guests, this recipe is sure to become a favorite. Enjoy the harmonious blend of ingredients and the satisfaction of a home-cooked meal that transports you straight to the heart of Louisiana!

Cajun Sausage Pasta Recipe

Indulge in the rich flavors of the South with this Cajun sausage pasta recipe, combining spicy sausage, creamy sauce, and perfectly cooked pasta.
Print Pin Rate
Course: Main Course
Cuisine: Cajun
Keyword: Cajun pasta, sausage pasta, comfort food, quick meals
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 600kcal

Ingredients

  • 8 oz. pasta linguine or fettuccine
  • 12 oz. Cajun sausage sliced
  • 1 cup bell peppers chopped
  • 1 cup onion diced
  • 2 cloves garlic minced
  • 1 can 14 oz. diced tomatoes
  • 1 cup heavy cream
  • 2 tsp Cajun seasoning
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  • Cook pasta according to package instructions until al dente. Drain and set aside.
  • In a large skillet, heat a tablespoon of oil over medium heat.
  • Add sliced Cajun sausage and sauté until browned, about 5 minutes.
  • Remove sausage and set aside, leaving the drippings in the skillet.
  • Add chopped bell peppers and onions to the skillet, cooking until soft, about 4-5 minutes.
  • Add minced garlic and cook for an additional minute until fragrant.
  • Stir in diced tomatoes with juice and Cajun seasoning; simmer for 3-4 minutes.
  • Reduce heat and add heavy cream, stirring to combine.
  • Return the sausage to the skillet and simmer for another 5 minutes.
  • Mix the cooked pasta into the sauce, stirring to coat evenly. Season with salt and pepper to taste.

Nutrition

Calories: 600kcal | Carbohydrates: 45g | Protein: 25g | Fat: 35g | Fiber: 2g

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