Huli Huli Chicken is a beloved Hawaiian dish that showcases the perfect blend of sweet and savory flavors. Grilled to perfection, this dish features tender chicken glazed with a tangy marinade that combines soy sauce, pineapple juice, and ginger. Whether you’re hosting a backyard barbecue or looking for a new weeknight dinner option, this recipe will surely delight your taste buds and impress your guests.
Ingredients
– 4 chicken thighs (bone-in, skin-on)
– 1/2 cup soy sauce
– 1/2 cup pineapple juice
– 1/4 cup brown sugar
– 1 tablespoon ginger (grated)
– 2 cloves garlic (minced)
– 1 tablespoon sesame oil
– 1/4 teaspoon black pepper
– Sesame seeds (for garnish)
– Green onions (sliced, for garnish)
Servings and Cooking Time
This recipe serves 4 people. Preparation time is about 15 minutes, and cooking time is approximately 30 minutes.
Nutritional Value
Each serving (1 chicken thigh) contains approximately:
– Calories: 300
– Protein: 25g
– Carbohydrates: 15g
– Fat: 15g
– Fiber: 0g
This information is based on a single serving.
Step-by-Step Cooking Process
- In a bowl, whisk together soy sauce, pineapple juice, brown sugar, ginger, garlic, sesame oil, and black pepper.
- Place chicken thighs in a resealable bag and pour the marinade over them. Seal and refrigerate for at least 2 hours, preferably overnight.
- Preheat your grill to medium-high heat.
- Remove chicken from marinade and let excess marinade drip off.
- Place chicken on the grill, skin-side down, and cook for about 10 minutes.
- Turn chicken over and grill for another 10 minutes, brushing with reserved marinade occasionally.
- Check for doneness; internal temperature should reach 165°F (75°C).
- Once cooked, remove chicken from the grill and let it rest for 5 minutes.
- Garnish with sesame seeds and sliced green onions.
- Serve hot and enjoy!
Alternative Ingredients
If you want to make this dish gluten-free, substitute soy sauce with tamari. You can also use boneless chicken thighs or breasts for a leaner option. For a spicier kick, add sriracha or red pepper flakes to the marinade.
Serving and Pairings
Huli Huli Chicken pairs wonderfully with steamed rice, grilled vegetables, or a fresh green salad. You can also serve it with a tropical fruit salsa for added freshness.
Storage and Reheating
Store leftover Huli Huli Chicken in an airtight container in the refrigerator for up to 3 days. For reheating, use the microwave or a stovetop skillet to maintain the chicken’s moisture. This dish can also be frozen for up to 2 months; thaw in the refrigerator before reheating.
Cooking Mistakes
- Don’t skip marinating; it’s key for flavor and tenderness.
- Avoid overcooking to prevent dry chicken.
- Do not use a high flame; it can burn the marinade.
- Ensure the grill is preheated for even cooking.
- Don’t forget to let the chicken rest before serving.
Helpful Tips
- For extra flavor, add a splash of apple cider vinegar to the marinade.
- Use fresh pineapple juice for a more vibrant flavor.
- Experiment with different cuts of chicken for varied textures.
- Consider using a meat thermometer for precise cooking.
FAQs
Can I use chicken breast instead of thighs?
Yes, you can use chicken breasts, but they may dry out quicker than thighs. Adjust cooking time accordingly to avoid overcooking.
How long should I marinate the chicken?
Marinating the chicken for at least 2 hours is recommended, but for best results, marinate overnight in the refrigerator.
Can I make this recipe in the oven?
Absolutely! Bake at 375°F (190°C) for about 25-30 minutes, basting with marinade halfway through.
Is Huli Huli Chicken spicy?
This recipe is not inherently spicy, but you can add chili flakes or sriracha for heat, depending on your preference.
What sides go well with Huli Huli Chicken?
This dish pairs well with rice, grilled vegetables, or a tropical fruit salad to complement the flavors.
Conclusion
Huli Huli Chicken is a delightful dish that brings the flavors of Hawaii right to your home. With its easy preparation and mouthwatering taste, it’s perfect for any occasion. Try this recipe, and you’ll be hooked on its sweet and savory goodness!
Huli Huli Chicken Recipe
Ingredients
- 4 chicken thighs bone-in, skin-on
- 1/2 cup soy sauce
- 1/2 cup pineapple juice
- 1/4 cup brown sugar
- 1 tablespoon ginger grated
- 2 cloves garlic minced
- 1 tablespoon sesame oil
- 1/4 teaspoon black pepper
- Sesame seeds for garnish
- Green onions for garnish
Instructions
- In a bowl, whisk together soy sauce, pineapple juice, brown sugar, ginger, garlic, sesame oil, and black pepper.
- Place chicken thighs in a resealable bag and pour the marinade over them. Seal and refrigerate for at least 2 hours.
- Preheat your grill to medium-high heat.
- Remove chicken from marinade and let excess marinade drip off.
- Place chicken on the grill, skin-side down, and cook for about 10 minutes.
- Turn chicken over and grill for another 10 minutes, brushing with reserved marinade occasionally.
- Check for doneness; internal temperature should reach 165°F (75°C).
- Once cooked, remove chicken from the grill and let it rest for 5 minutes.
- Garnish with sesame seeds and sliced green onions.
- Serve hot and enjoy!
