Steak & Shrimp Stir-fried Noodles Recipe

Lily Morgan

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Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. It should entice the reader and set the tone for the dish. This steak and shrimp stir-fried noodles recipe combines tender beef, succulent shrimp, and fresh vegetables, all tossed in a flavorful sauce. Perfect for a quick weeknight dinner, this dish is both satisfying and easy to prepare, making it a delightful option for any occasion.

Ingredients

  • 200g beef steak, sliced thinly
  • 200g shrimp, peeled and deveined
  • 200g egg noodles
  • 1 bell pepper, sliced
  • 1 zucchini, sliced
  • 2 cloves garlic, minced
  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste

Servings and Cooking Time

This recipe serves 2 people. Preparation time is about 15 minutes, and cooking time is approximately 10 minutes.

Nutritional Value

Each serving (1 person) contains approximately 450 calories, 30g protein, 20g carbohydrates, and 25g fat. This is based on an average serving size of the dish.

Step-by-Step Cooking Process

  1. Cook the egg noodles according to package instructions; drain and set aside.
  2. Heat 1 tablespoon of oil in a large skillet over medium-high heat.
  3. Add the sliced steak and cook until browned, about 3-4 minutes.
  4. Remove the steak from the skillet and set aside.
  5. In the same skillet, add another tablespoon of oil and sauté the minced garlic until fragrant.
  6. Add the shrimp and cook until they turn pink, about 2-3 minutes.
  7. Add the bell pepper and zucchini, cooking for another 3-4 minutes.
  8. Return the cooked steak to the skillet.
  9. Add the cooked noodles, soy sauce, and oyster sauce; toss everything together.
  10. Season with salt and pepper to taste, and serve hot.

Alternative Ingredients

If you don’t have egg noodles, you can substitute them with rice noodles or even whole wheat spaghetti. For a gluten-free option, use gluten-free soy sauce and noodles. Feel free to swap shrimp for chicken or tofu for a different protein source.

Serving and Pairings

This dish pairs wonderfully with a fresh cucumber salad or steamed broccoli. For drinks, consider serving it with a light white wine or iced tea to complement the flavors.

Storage and Reheating

Store leftovers in an airtight container in the fridge for up to 3 days. To reheat, microwave for 1-2 minutes or stir-fry in a pan over medium heat. This dish is best eaten fresh but can be frozen for up to a month; thaw before reheating.

Cooking Mistakes

  • Overcooking the shrimp can make them rubbery.
  • Not seasoning the noodles can lead to blandness.
  • Using too much oil can make the dish greasy.
  • Not slicing the steak thinly can result in chewy pieces.
  • Forgetting to prep all ingredients before cooking can lead to uneven cooking.

Helpful Tips

  • Use a hot skillet to get a nice sear on the steak.
  • Marinate the steak for extra flavor.
  • Prep all ingredients before starting to cook.
  • For extra heat, add red pepper flakes.
  • Garnish with fresh herbs like cilantro for added flavor.

FAQs

Can I use frozen shrimp for this recipe?

Yes, you can use frozen shrimp. Just ensure they are thawed completely before cooking for even results. Pat them dry to avoid excess moisture when cooking.

What type of steak is best for stir-frying?

Tender cuts like sirloin, ribeye, or flank steak are great for stir-frying as they cook quickly and remain tender.

Can I make this dish vegetarian?

Absolutely! Substitute the steak and shrimp with tofu or tempeh, and use vegetable broth instead of oyster sauce for a vegetarian version.

How can I make this dish spicier?

You can add fresh chili peppers or red pepper flakes to the dish while cooking for an extra kick of heat.

Is it possible to meal prep this dish?

Yes, you can prepare the ingredients in advance and store them separately. Just cook them when you’re ready to eat for a quick meal.

Conclusion

This steak and shrimp stir-fried noodles recipe is a perfect blend of flavors and textures, making it an ideal choice for a quick and satisfying meal. Whether for a weeknight dinner or entertaining guests, this dish is sure to impress. Enjoy every bite!

Steak & Shrimp Stir-Fried Noodles

A delightful dish featuring tender steak and succulent shrimp stir-fried with noodles and fresh vegetables, perfect for a quick weeknight dinner.
Print Pin Rate
Course: Main Course
Cuisine: Asian
Keyword: steak stir-fry, shrimp noodles, quick dinner, Asian cuisine
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 2 servings
Calories: 450kcal

Ingredients

  • 200 g beef steak sliced thinly
  • 200 g shrimp peeled and deveined
  • 200 g egg noodles
  • 1 bell pepper sliced
  • 1 zucchini sliced
  • 2 cloves garlic minced
  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste

Instructions

  • Cook the egg noodles according to package instructions; drain and set aside.
  • Heat 1 tablespoon of oil in a large skillet over medium-high heat.
  • Add the sliced steak and cook until browned, about 3-4 minutes.
  • Remove the steak from the skillet and set aside.
  • In the same skillet, add another tablespoon of oil and sauté the minced garlic until fragrant.
  • Add the shrimp and cook until they turn pink, about 2-3 minutes.
  • Add the bell pepper and zucchini, cooking for another 3-4 minutes.
  • Return the cooked steak to the skillet.
  • Add the cooked noodles, soy sauce, and oyster sauce; toss everything together.
  • Season with salt and pepper to taste, and serve hot.

Nutrition

Calories: 450kcal | Carbohydrates: 20g | Protein: 30g | Fat: 25g | Fiber: 2g

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